Navaratri is a festive celebration observed for 8 nights, marking the victory of good over evil. During these sacred nights, devotees immerse themselves in meditation, seeking blessings. Traditional yoga postures and practices are performed, promoting emotional well-being. The rhythmic chants and melodies create a peaceful atmosphere, fostering in

Deep within the depths of yogic tradition lies a profound art known as Khechari Mudra. This sacred gesture, involving the refined manipulation of the tongue, unlocks the dormant power coiled within the Khechari, Khechari Mudra, Nava Mudra, Lambika Yoga, Mudra, Yoga, Yoga Asana, Hatha Yoga spine. It is through this transformation that the serpent po